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Time Breakdown
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Course
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Instructor
|
AEA
|
ACE
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AFAA
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NASM
|
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||||||||
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Thursday 09/30/2010
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Pre-Conferences
|
|
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||||||||
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3:00pm – 8:00pm
|
Nutrition: The Basics and Beyond
|
Adair
|
4.5
|
0.5
|
5
|
0.5
|
|
||||
|
|
5:00pm – 8:00pm
|
MBAM: Pilates-Based Extreme Core Conditioning Method
|
Brock
|
1.5
|
0.3
|
2.5
|
0.3
|
|
||||
|
|
Friday 10/01/2010
|
|
|
|
|
|
|
|
||||
|
|
7:30am – 9:00am
|
Foundational Movement & Postural Correction
|
Hollowell
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
Playground Pyramids: Outdoor Bootcamp & Sml Grp Trning
|
Pro
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
Flying Yoga
|
Olafson
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
Dancelicious
|
Zahnn
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Aqua Cardio Mix
|
Jaicks
|
1.75
|
0.2
|
1
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Head to Toe Tubing
|
McCormick
|
0.75
|
0.2
|
1
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Yoga + Tai Chi = Yo-Chi®
|
Biscontini
|
0.75
|
0.2
|
1
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Flexibility Training for Athletic Performance
|
Karp
|
0.75
|
0.2
|
1.25
|
0.1
|
|
||||
|
|
11:05am - 11:30am
|
Energy & Expo Break
|
|
|
|
|
|
|
||||
|
|
11:30am - 1:00pm
|
Aqua Balance Training for All Populations: EAU
|
Biscontini
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
11:30am - 1:00pm
|
Short CIRCUIT
|
McMullen
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
11:30am - 1:00pm
|
Pilates for Today’s Society
|
Hollowell
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
11:30am - 1:00pm
|
Betty Crocker for Fitness Pros
|
Adair
|
1.5
|
0.1
|
1.5
|
0.1
|
|
||||
|
|
11:30am - 1:00pm
|
Take It to the Top: Peak Your Cycling Performance
|
Gardner
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
1:00pm - 2:15pm
|
Lunch On Your Own & Expo Shopping
|
|
|
|
|
|
|
||||
|
|
2:15pm – 3:45pm
|
Gentle Aqua for Rheumatoid Conditions
|
McCormick
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
2:15pm – 3:45pm
|
Center Stage: Arthritis & Aging
|
Redder
|
1.5
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
2:15pm – 3:45pm
|
Muscle Mania
|
Kravitz
|
1.5
|
0.1
|
1.5
|
0.1
|
|
||||
|
|
2:15pm – 3:45pm
|
Balletone® F.L.o.W.
|
Zahnn
|
0.75
|
0.1
|
1.15
|
0.1
|
|
||||
|
|
4:00pm – 6:00pm
|
Fluid Fusion Bliss
|
McMullen
|
2
|
0.2
|
1.5
|
0.2
|
|
||||
|
|
4:00pm – 6:00pm
|
Real World Yoga: Alignment & Cueing
|
Camborde
|
1
|
0.2
|
1.5
|
0.2
|
|
||||
|
|
4:00pm – 6:00pm
|
The Biggies: Can One Diet Decrease the Risk for All Five?
|
Adair
|
2
|
0.2
|
2
|
0.2
|
|
||||
|
|
4:00pm – 6:00pm
|
La Salsa Fiesta
|
Hill
|
1
|
0.2
|
1.5
|
0.1
|
|
||||
|
|
Saturday 10/02/2010
|
|
||||||||||
|
|
7:30am – 9:00am
|
Get Wet & Shake Your Buddha
|
Biscontini
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
Mylene’s Balancing Act Method (MBAM): Level II
|
Brock
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
The Science of Breathing
|
Kravitz
|
1.5
|
0.1
|
1.5
|
0.1
|
|
||||
|
|
7:30am – 9:00am
|
Step Celebration!
|
McMullen
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Sink or Swim: Endurance Swimming for Athletes
|
Lagerhausen
|
1.75
|
0.2
|
1.15
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Hands-On Adjustments for Yoga Instructors
|
Olafson
|
0.75
|
0.2
|
1.15
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
How to Use Behavior When Working with Your Clients
|
Miller
|
1.75
|
0.2
|
2
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Total Body Makeover: Core to Extremities
|
Biscontini
|
0.75
|
0.2
|
1.15
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Turn & Burn: Cycling Intervals for Max Caloric Expenditure
|
Gardner
|
0.75
|
0.2
|
1
|
0.1
|
|
||||
|
|
11:05am - 12:15pm
|
Energy & Expo Break
|
|
|
|
|
|
|
||||
|
|
12:15pm - 1:15pm
|
Key Note Speaker: Biscontini: ‘Cream Rises’ and Networking Lunch
|
|
|||||||||
|
|
1:15pm - 2:45pm
|
Deluge: A Journey in Land to Water Transitions
|
Wallace
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
1:15pm - 2:45pm
|
Strong Healthy Back
|
Hollowell
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
1:15pm - 2:45pm
|
Diet ‘til You Drop – Or Not!
|
Adair
|
1.5
|
0.1
|
1.5
|
0.1
|
|
||||
|
|
1:15pm - 2:45pm
|
Bollywood Beats
|
Camborde
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
3:00pm - 4:30pm
|
Zen & Zenergy H2O
|
McCormick
|
1.5
|
0.2
|
1.25
|
0.1
|
|
||||
|
|
3:00pm - 4:30pm
|
Partner Pilates
|
Hill
|
0.75
|
0.2
|
1.25
|
0.1
|
|
||||
|
|
3:00pm - 4:30pm
|
Women’s Health Report
|
Kravitz
|
1.5
|
0.2
|
1.5
|
0.1
|
|
||||
|
|
3:00pm - 4:30pm
|
STRAIGHTup SCULPT
|
McMullen
|
0.75
|
0.2
|
0.75
|
0.1
|
|
||||
|
|
4:30pm – 5:00pm
|
Energy & Expo Break – Last Call for Expo Shopping
|
|
|
|
|
|
|
||||
|
|
5:00pm - 6:30pm
|
Aqua Cycle (noodles)
|
Biscontini
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
5:00pm – 6:30pm
|
Total Yoga Core
|
Zahnn
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
5:00pm - 6:30pm
|
Fitness Writing: Finding Your Inner Hemingway
|
Karp
|
1.5
|
0.1
|
1.5
|
0.1
|
|
||||
|
|
5:00pm - 6:30pm
|
Zumba
|
Mills-Walkey
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
Sunday 10/03/2010
|
|
|
|
|
|
|
|
||||
|
|
7:30am - 9:00am
|
Aqua Boot Camp
|
Wallace
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
7:30am - 9:00am
|
Running Drills & Technique to Make You Run Better
|
Karp
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
7:30am - 9:00am
|
A ‘Hip’ Yoga Practice for Athletes
|
Chomicz
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
7:30am - 9:00am
|
Cardio Drumming
|
Hill
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Water Warrior: Water Walking/Running 101
|
Lagerhausen
|
1.75
|
0.2
|
1.15
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Pilatesphere: Pilates on the Ball
|
Camborde
|
0.75
|
0.2
|
1.75
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Fat Frenzy: MORE about Fat!
|
Kravitz
|
1.75
|
0.2
|
2
|
0.1
|
|
||||
|
|
9:15am – 11:05am
|
Body Barr Cardio Blast
|
McCormick
|
0.75
|
0.2
|
1.5
|
0.1
|
|
||||
|
|
11:15am – 12:45pm
|
Aqua Zumba
|
Mills-Walkey
|
1.5
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
11:15am – 12:45pm
|
Plyometrics Palooza
|
Karp
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
|
|
11:15am – 12:45pm
|
Four on the Floor for the Core
|
Zahnn
|
0.75
|
0.1
|
1.25
|
0.1
|
|
||||
|
|
11:15am – 12:45pm
|
The Hot Chair
|
Hill
|
0.75
|
0.1
|
0.75
|
0.1
|
|
||||
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