Adult Lessons

    Adult Swim Lessons
 

Adult Lessons are held at Fitness Forum Health Club, serving Chandler, Mesa, Gilbert and the Phoenix-Metro area. From beginning swimmers to triathletes, our professional aquatic instructor Connie Lagerhausen can provide the skills and support you need in the pool! 

"Connie Lagerhausen is an amazing adult swim instructor. A one of a kind! She has assisted everyone from a fearful client that cannot stand water to a triathlon trainee wanting to improve swim time in a race... and everything in-between. Connie has helped hundreds to achieve (above and beyond) their personal goals by being encouraging, knowledgeable and by going the extra mile with practice routines, follow-ups and TLC. At our Fitness Forum Chandler location, schedules for adults are flexible and affordable. We have found that one-on-one private lessons work best due to the individual levels of adult swimmers, or having one or two partners of similar ability to save money and have fun!" - Janice Jaicks

  Adult Endurance Swim Workout

This workout is specifically designed for adults who wish to improve in the swim portion of competition and for those want to train for endurance and distance. Shave seconds off your time and learn to utilize the stop clock to your body's advantage. The class will also improve overall physical fitness through lap swimming, exercises and drills. Excellent for triathletes! Class presented by Connie Lagerhausen.

Class prerequisite: Able to swim 50 meters (two lengths) front crawl.

Pricing:      $40/month (four 1-hr classes) for Fitness Forum members             $60/month for non-members      

For more information visit: http://www.fitnessforumaz.com/ or call (480) 812-0200

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Adult Private Lessons - $219 (eight 30-minute classes)

Adult Semi-Private Lessons - $130/student (eight 30-minute classes)

For more information on Adult Swim Lessons call (480) 461-3888

Waterworks On Wheels offers a fantastic Adult Swim Program that can be customized to meet your needs.